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Parenting Techniques that Make Transitions Less Stressful

Parenting Techniques that Make Transitions Less Stressful

For Parents, Relationships

Whether you are parenting preschoolers or high-schoolers, times of transition offer big challenges; starting a new school year, making new friends, losing a family member, moving, etc. Any disruption to their lives, risks disrupting their ability to stay focused,...
Dan Siegel: Developing a Yes Brain in Ourselves and in the Children and Teens We Care For

Dan Siegel: Developing a Yes Brain in Ourselves and in the Children and Teens We Care For

For Parents, Relationships

Connection Over Perfection

Connection Over Perfection

For Parents, For Teens, For Young Adults, Relationships

Dr. Bufka said her top advice for adults worried about teenagers in their lives was simple: Listen, without “pouring on advice” or judging too much, and give them the opportunity to talk to a counselor or psychologist if needed. “Let them know that you’ve got their...
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